SERVICES

MENTAL WELLNESS

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Individual's Session

Group's Session

Listening, diagnosis, balance sheet, action on a basis, each woman is a unique individual, the fruit of her personality, her life history, her journey and her need,

Discovering, accepting, fulfilling, understanding one's origins, its history, reconciling one's identity with its culture with society: "knowing where you come from is knowing where you are going"

In group Session: Dialogues, exchanges, support, challenges. Find an empathetic listening in complete confidentiality, you can meet other women and share 

Meeting, socialisation, fighting against isolation, Coffee-meetings, workshops and conferences aimed at improving women's potential and their social involvement, to help women break their isolation, The purpose of this committee is to organise activities to entertain and connect, These activities are recreational rather than educational.

WELLBEING

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Body Health

Exercises

Relaxation

Well-being:

Relaxation, exercise, physical activities are important in mind, Physical activity restores a balance of life and reduces or eliminates the symptoms of mental disorders, Personalised exercise and health programs to help recover or maintain healthy lifestyle habits (sleep and physical activity) whilst increasing energy levels,

SUPPORT

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Legal advice

Job search

Daily life

A lack of access to justice leads or social support to issues of poverty, homelessness, ill health, unemployment, broken households, and many other social and personal difficulties of daily life management 

We offer Guidance , career advice as well as job search.

EDUCATION

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Youth

Parenting

Elder

Education, improving disabilities, problem-solving skills and self-confidence can help prevent mental problems such as behavioural disorders, eating disorders, substance abuse or violent behaviour and the problems of social networks.

 
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LOCKDOWN IS NOT A FATALITY

LONELINESS IS NOT AN OPTION

 

COFFEE MORNING

Our coffee morning has already been a huge success. So what are you waiting for? Come along and relax in one of our coffee morning. On every week. Feel free to contact us for more info.

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